• Riced the cauliflower with a food processor or you can get already riced cauliflower from the store.
  
• Dice the onion and pepper
  
• Minced the garlic and ginger

Preparing The Egg

• Crack the Egg into a bowl, season it with a pinch of salt and pepper, whisk until combined.
• Heat up 1 tbsp avocado oil over a medium-high heat in a nonstick pan.
• Add the egg, keep stirring until it becomes scrambled. Set aside once done.

Preparing The Chicken or Beef or Shrimp

• Chop the chicken or beef or shrimp into smaller chunks, season it with a pinch of salt and pepper.
• In the same pan heat up 1 tbsp avocado oil over a medium-high heat.
• Add the chicken, keep stirring for about 6 to 10 minute until all sides turns brown. Set aside once done.

Adding the Cauliflower

• Add the remaining avocado oil over a medium-high heat.
• Add the onion and stir for 3 to 5 minutes.
  
• Add the garlic, ginger,bell pepper, green pepper, peas and carrot.
  
• Allow them cook for about 5 to 8 minutes, stirring occasionally until the carrot is tender.
• Add the riced Cauliflower, stir and season to taste.
  
• Add the chicken and scrambled egg that was set aside.
  
• Stir together for about 2 to 3 minutes or more until all of the ingredients are heated up.