Hibiscus is a genus of flowering plants in the mallow family. There are many species of hibiscus, which are known for their large, colorful flowers and are commonly grown as ornamental plants. The hibiscus sabdariffa species, also known as roselle, is used to make the [continue reading]
This Smoothie contains a healthy mix of greens, berries, and seeds to satisfy health conscious eaters.
Zobo drink, is a non-alcoholic beverage made from different varieties of dried petals. It is known by different names depending on where you live. Popularly called Roselle, Sorrel, Hibiscus, Sobolo, and Da from the Caribbean to Africa. The location and climate where the plant grows [continue reading]
I find it it had to eat mango but I have found a way to enjoy this wonder fruit with a twist.
As a very dear friend loves to say, ‘when life gives you lemons, add Vodka’. Guavas are notorious for their high vitamin content and are nourishing, well maybe minus the tequila.